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èäè óáåéñÿ
óíèòàçîì...ïðÿì âîò çíàåøü êàê?
ïîëîæè ãîëîâó íà êðàåøåê ñòóëü÷àêà(íî òîë÷îê äîëæåí äûòü îáÿçàòåëüíî ñ îáîäêîì èëè êàê òàì)âîò ãëàäåøü ãîëîâó áîêîì....
ëåòøå íà ëåâûé....áåðåøü îáîäîê ïðàâîé ðêîé(íó èëè ëåâîé)
è íà÷èíàé äåëàòü õàðàêòåðíûå äâèæåíèÿ
ââåðõ...âíèç...âåðõ...âíèç..íî òîëüêî èíòåíñèâíî
à äëÿ òîãî ÷òî áû ìåòîä ïîëó÷èëñÿ...ïîçâîíè ñâîåé ïîäðóæêå...êîòîðîé òû ðàçáèëà æèçíü(íó òàì ïàðíÿ óâåëà)è ñïèçäèëà êàêèå íèòü øìîòêè..òîãäà ýôôåêò ïðîñòî î***òåëüíûì ïîëó÷èòöà
